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Stop Explaining Yourself — They Heard You the First Time
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Let’s be real — over-explaining is emotional people-pleasing in disguise. You don’t owe anyone a PowerPoint presentation for protecting your peace. This week on Rebuilt Different, we’re getting into why we over-explain, where it comes from, and how to stop shrinking yourself just to make other people feel comfortable. Say less. Mean more.
#RebuiltDifferent #HealingJourney #OverExplaining #Boundaries #TraumaResponses #EmotionalGrowth #SelfAwareness #InnerWork #PersonalGrowth #PodcastEpisode #EpiphanyPaige #HealingOutLoud #RebuildYourself
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