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It Wasn’t Only Back Pain: How Helen Beynon Found Somatic Experiencing And IFS

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Manage episode 499184364 series 1431490
Content provided by Annie Schuessler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annie Schuessler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You’re going to hear some courageous and vulnerable stuff right now. My guest today is a therapist who uses two methods to help her clients heal trauma. Her own healing journey started in an unexpected way.

Helen Beynon is a somatic therapist and IFS-informed practitioner. She loves working with folks to transform trauma and build their capacity to navigate a tumultuous world.

I met her when she was a teacher in my IFS learning.

She’s based in British Columbia.

Here's some of what we talked about:

  • How she found Somatic Experiencing as a client
  • Doing deep emotional and physical healing she didn’t expect
  • Her personal experiences that led her to learn both IFS and Somatic Experiencing as a practitioner
  • How she integrates the 2 methods
  • How she now listens to and uses her anger rather than pushing it away

Show notes at https://rebeltherapist.me/podcast/249

  continue reading

256 episodes

Artwork
iconShare
 
Manage episode 499184364 series 1431490
Content provided by Annie Schuessler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annie Schuessler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You’re going to hear some courageous and vulnerable stuff right now. My guest today is a therapist who uses two methods to help her clients heal trauma. Her own healing journey started in an unexpected way.

Helen Beynon is a somatic therapist and IFS-informed practitioner. She loves working with folks to transform trauma and build their capacity to navigate a tumultuous world.

I met her when she was a teacher in my IFS learning.

She’s based in British Columbia.

Here's some of what we talked about:

  • How she found Somatic Experiencing as a client
  • Doing deep emotional and physical healing she didn’t expect
  • Her personal experiences that led her to learn both IFS and Somatic Experiencing as a practitioner
  • How she integrates the 2 methods
  • How she now listens to and uses her anger rather than pushing it away

Show notes at https://rebeltherapist.me/podcast/249

  continue reading

256 episodes

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