Go offline with the Player FM app!
S4 EP 3 : How Your Brain Responds To Betrayal Trauma
Manage episode 511313296 series 2419153
In this episode, Riley Couture delves into the complex topic of betrayal trauma, exploring its various forms and the profound impact it has on individuals. She discusses the emotional and neurological responses to betrayal, emphasizing the importance of understanding these reactions. Riley also shares insights on healing from betrayal trauma, offering practical steps and coping strategies to aid recovery. The conversation highlights the significance of patience, self-care, and seeking support during the healing process.
Takeaways
Betrayal can manifest in various forms, including relationships and jobs.
The emotional impact of betrayal can lead to physical symptoms.
Understanding the neuroscience behind betrayal trauma is crucial for healing.
Healing from betrayal trauma requires time and patience.
Naming the trauma can help calm the nervous system.
Connection with supportive individuals is vital for recovery.
Practicing self-care and grounding techniques can aid healing.
Therapeutic tools like EMDR can be beneficial in recovery.
Betrayal trauma is often overlooked in medical settings.
Recognizing and addressing betrayal trauma is essential for emotional well-being.
Chapters
00:00 Introduction to Betrayal Trauma
02:21 Understanding the Neurological Impact of Betrayal
05:28 The Emotional and Physical Symptoms of Betrayal
08:16 Healing from Betrayal Trauma
11:02 Conclusion and Resources
FOLLOW ME ON SOCIAL
@rileycouture
@reallyrileypodcast
@houseofwbyriley
TikTok
@rileycouture7
@reallyrileypodcast
@houseofwbyriley
YouTube
@reallyrileypodcast
Learn more about your ad choices. Visit megaphone.fm/adchoices
749 episodes
Manage episode 511313296 series 2419153
In this episode, Riley Couture delves into the complex topic of betrayal trauma, exploring its various forms and the profound impact it has on individuals. She discusses the emotional and neurological responses to betrayal, emphasizing the importance of understanding these reactions. Riley also shares insights on healing from betrayal trauma, offering practical steps and coping strategies to aid recovery. The conversation highlights the significance of patience, self-care, and seeking support during the healing process.
Takeaways
Betrayal can manifest in various forms, including relationships and jobs.
The emotional impact of betrayal can lead to physical symptoms.
Understanding the neuroscience behind betrayal trauma is crucial for healing.
Healing from betrayal trauma requires time and patience.
Naming the trauma can help calm the nervous system.
Connection with supportive individuals is vital for recovery.
Practicing self-care and grounding techniques can aid healing.
Therapeutic tools like EMDR can be beneficial in recovery.
Betrayal trauma is often overlooked in medical settings.
Recognizing and addressing betrayal trauma is essential for emotional well-being.
Chapters
00:00 Introduction to Betrayal Trauma
02:21 Understanding the Neurological Impact of Betrayal
05:28 The Emotional and Physical Symptoms of Betrayal
08:16 Healing from Betrayal Trauma
11:02 Conclusion and Resources
FOLLOW ME ON SOCIAL
@rileycouture
@reallyrileypodcast
@houseofwbyriley
TikTok
@rileycouture7
@reallyrileypodcast
@houseofwbyriley
YouTube
@reallyrileypodcast
Learn more about your ad choices. Visit megaphone.fm/adchoices
749 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.