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S4 EP 3 : How Your Brain Responds To Betrayal Trauma

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Manage episode 511313296 series 2419153
Content provided by Riley Couture. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Riley Couture or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Riley Couture delves into the complex topic of betrayal trauma, exploring its various forms and the profound impact it has on individuals. She discusses the emotional and neurological responses to betrayal, emphasizing the importance of understanding these reactions. Riley also shares insights on healing from betrayal trauma, offering practical steps and coping strategies to aid recovery. The conversation highlights the significance of patience, self-care, and seeking support during the healing process.

Takeaways

Betrayal can manifest in various forms, including relationships and jobs.

The emotional impact of betrayal can lead to physical symptoms.

Understanding the neuroscience behind betrayal trauma is crucial for healing.

Healing from betrayal trauma requires time and patience.

Naming the trauma can help calm the nervous system.

Connection with supportive individuals is vital for recovery.

Practicing self-care and grounding techniques can aid healing.

Therapeutic tools like EMDR can be beneficial in recovery.

Betrayal trauma is often overlooked in medical settings.

Recognizing and addressing betrayal trauma is essential for emotional well-being.

Chapters

00:00 Introduction to Betrayal Trauma

02:21 Understanding the Neurological Impact of Betrayal

05:28 The Emotional and Physical Symptoms of Betrayal

08:16 Healing from Betrayal Trauma

11:02 Conclusion and Resources

FOLLOW ME ON SOCIAL

Instagram

@rileycouture

@reallyrileypodcast

@houseofwbyriley

TikTok

@rileycouture7

@reallyrileypodcast

@houseofwbyriley

YouTube

@reallyrileypodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

749 episodes

Artwork
iconShare
 
Manage episode 511313296 series 2419153
Content provided by Riley Couture. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Riley Couture or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Riley Couture delves into the complex topic of betrayal trauma, exploring its various forms and the profound impact it has on individuals. She discusses the emotional and neurological responses to betrayal, emphasizing the importance of understanding these reactions. Riley also shares insights on healing from betrayal trauma, offering practical steps and coping strategies to aid recovery. The conversation highlights the significance of patience, self-care, and seeking support during the healing process.

Takeaways

Betrayal can manifest in various forms, including relationships and jobs.

The emotional impact of betrayal can lead to physical symptoms.

Understanding the neuroscience behind betrayal trauma is crucial for healing.

Healing from betrayal trauma requires time and patience.

Naming the trauma can help calm the nervous system.

Connection with supportive individuals is vital for recovery.

Practicing self-care and grounding techniques can aid healing.

Therapeutic tools like EMDR can be beneficial in recovery.

Betrayal trauma is often overlooked in medical settings.

Recognizing and addressing betrayal trauma is essential for emotional well-being.

Chapters

00:00 Introduction to Betrayal Trauma

02:21 Understanding the Neurological Impact of Betrayal

05:28 The Emotional and Physical Symptoms of Betrayal

08:16 Healing from Betrayal Trauma

11:02 Conclusion and Resources

FOLLOW ME ON SOCIAL

Instagram

@rileycouture

@reallyrileypodcast

@houseofwbyriley

TikTok

@rileycouture7

@reallyrileypodcast

@houseofwbyriley

YouTube

@reallyrileypodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

749 episodes

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