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Content provided by Riley Couture. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Riley Couture or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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S3 EP 276 : Ask Riley - What Was The Best and Worst Decision You've Ever Made?

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Manage episode 493573146 series 2419153
Content provided by Riley Couture. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Riley Couture or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of 'Really Riley,' host Riley Couture addresses listener questions on various topics, including breakups, emotional healing, energy protection, and life decisions. She emphasizes the importance of trusting one's instincts, the stages of grief after a breakup, and strategies for maintaining personal energy in challenging situations. Riley also reflects on her own life choices, sharing insights on the best and worst decisions she's made, and concludes with heartfelt appreciation for her community's support.

Takeaways

It's normal to feel numb after a breakup.

Your body often knows what's best for you before your mind does.

Grief can hit unexpectedly after a breakup.

Protecting your energy is crucial in unavoidable situations.

You can retrain your emotions to detach from negativity.

Your pain shouldn't be an energetic paycheck for others.

Best decisions often come from taking risks.

Worst decisions can stem from fear and insecurity.

Letting go can lead to unexpected positive outcomes.

Community support is invaluable during tough times.

Chapters

00:00 Introduction to Really Riley

02:30 Navigating Breakups and Emotional Healing

05:07 Protecting Your Energy in Challenging Situations

09:01 Life Decisions: Best and Worst Choices

14:36 Closing Thoughts and Community Support

reallyrileypodcast.com

Become A Part of The #WeGotThisArmy

FOLLOW ME ON SOCIAL

Instagram

@rileycouture

@reallyrileypodcast

@houseofwbyriley

TikTok

@rileycouture7

@reallyrileypodcast

@houseofwbyriley

YouTube

@reallyrileypodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

731 episodes

Artwork
iconShare
 
Manage episode 493573146 series 2419153
Content provided by Riley Couture. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Riley Couture or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of 'Really Riley,' host Riley Couture addresses listener questions on various topics, including breakups, emotional healing, energy protection, and life decisions. She emphasizes the importance of trusting one's instincts, the stages of grief after a breakup, and strategies for maintaining personal energy in challenging situations. Riley also reflects on her own life choices, sharing insights on the best and worst decisions she's made, and concludes with heartfelt appreciation for her community's support.

Takeaways

It's normal to feel numb after a breakup.

Your body often knows what's best for you before your mind does.

Grief can hit unexpectedly after a breakup.

Protecting your energy is crucial in unavoidable situations.

You can retrain your emotions to detach from negativity.

Your pain shouldn't be an energetic paycheck for others.

Best decisions often come from taking risks.

Worst decisions can stem from fear and insecurity.

Letting go can lead to unexpected positive outcomes.

Community support is invaluable during tough times.

Chapters

00:00 Introduction to Really Riley

02:30 Navigating Breakups and Emotional Healing

05:07 Protecting Your Energy in Challenging Situations

09:01 Life Decisions: Best and Worst Choices

14:36 Closing Thoughts and Community Support

reallyrileypodcast.com

Become A Part of The #WeGotThisArmy

FOLLOW ME ON SOCIAL

Instagram

@rileycouture

@reallyrileypodcast

@houseofwbyriley

TikTok

@rileycouture7

@reallyrileypodcast

@houseofwbyriley

YouTube

@reallyrileypodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

731 episodes

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