A podcast for curious minds and feelers alike, the ones who want to know what’s really going on beneath the surface. Each week, we take a deep dive into the biological and energetic shifts happening in your body when you experience different emotions, life events, and everyday human moments. From heartbreak to happiness, burnout to breakthroughs, we break it all down in a way that’s relatable, insightful, and backed by science and soul. Because when you understand the why, you can begin to heal, grow, and move through life with more clarity and power.