A free excerpt of the video version of this episode is available on YouTube: https://youtu.be/9tXg-ShLiSg

Dr.s Kay and Ray recap the first two episodes of The Golden Bachelor, starting with a lengthy exploration of their views on the second Golden Bachelor himself, Mel. In addition to recapping the episodes, they also applied their 6 psychology segments, taking brief moments here & there to discuss mental health, sociopolitical oppression, and relational dynamics that regularly crop up–spilling the mental health tea in reality TV!

During Reality Check, Dr.s Kay & Ray brought in studies that accidentally aligned, due to sharing a theoretical domain: positive psychology. The hosts explored themes related to resilience in the face of ageism and control over the determinants of happiness, diving in only after discussing the dangers of toxic positivity and bypassing.

What do you think: How much of your happiness is determined by your external circumstances? Genetics? How about Intentional Decisions under your Control?

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Listeners! Come visit the Patreon for free at⁠⁠⁠⁠ ⁠patreon.com/RealityTest⁠⁠⁠⁠⁠ & check out some of the benefits of a free membership & the paid tier! $5/month to get the bonus features, including Mental Health Check-Up episodes & the FULL video of each episode!

The first 10 members will get shoutouts on the pod & five randomly selected members will get a free year of membership after joining! What are you waiting for? Come watch our episodes & learn a little something about psychology & mental health!

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Reality testing is when we check an emotion or thought we’re having against objective reality.

So, here in Reality Test, we’re going to be testing the thoughts, emotions, interactions, and producer antics of reality television against what we know, as licensed psychologists, about objective reality.

Come with us, let’s Reality Test!

Hosts: Dr. Kay & Dr. Ray

Thank you to our sound extraordinaire, Connor!

• Patreon: patreon.com/RealityTest
• Linkt.ree/@RealityTest
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Dr. Kay: @drkaypods (Insta) & @dr.realitv (TikTok)

Dr. Ray: @drraypods (Insta)