579: How To Get Sober In Your 40's (It's Not What You Think!)

Real Recovery Talk

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A lot of people think if they haven't gotten sober by 40, it's too late. That the damage is done. The truth? It's not too late — but it is different. In this episode, we break down what it really takes to get sober after 40.

From rebuilding your health and relationships to rediscovering your purpose, this conversation is raw, practical, and full of hope.

We talk about how to stop comparing your journey to everyone else's, how to get your body and mind back after years of neglect, and how faith and community play a massive role in long-term recovery.

Whether you're just realizing you need help or you've been trying for years — it's not over. You can rebuild.

You can recover. And your best years can still be ahead of you.

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