Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Tom Conrad and Dr. Tambini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tom Conrad and Dr. Tambini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

515: Is a Nightly Drink Slowly Killing You?

37:12
 
Share
 

Manage episode 478995405 series 1749972
Content provided by Tom Conrad and Dr. Tambini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tom Conrad and Dr. Tambini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc

Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep

SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt

Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy

Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk

Download our free guides!: https://www.realrecoverytalk.com/guides

In this episode of Real Recovery Talk, we dive into the age-old debate—is it actually healthy to have a couple drinks at night? We’re not talking to the alcoholics here—we’re talking to the everyday folks who wind down with a glass of wine or two after work.

We break down what the research says about alcohol and your health, and we reference a recent article where Joe Rogan opens up about his decision to stop drinking altogether—not because of addiction, but because of the potential long-term health consequences. From sleep disruption and gut issues to increased cancer risk and mental fog, we cover it all. Is the occasional drink really harmless? Or are we just ignoring the warning signs because it’s normalized?

Tune in to find out what we learned—and what you might want to consider before pouring your next glass. 👉 Whether you're sober curious or just health conscious, this one’s for you.

Tom IG: https://www.instagram.com/realrecoverytalktom/

Ben IG: https://www.instagram.com/realrecoverytalkben/

RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

  continue reading

517 episodes

Artwork
iconShare
 
Manage episode 478995405 series 1749972
Content provided by Tom Conrad and Dr. Tambini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tom Conrad and Dr. Tambini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc

Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep

SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt

Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy

Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk

Download our free guides!: https://www.realrecoverytalk.com/guides

In this episode of Real Recovery Talk, we dive into the age-old debate—is it actually healthy to have a couple drinks at night? We’re not talking to the alcoholics here—we’re talking to the everyday folks who wind down with a glass of wine or two after work.

We break down what the research says about alcohol and your health, and we reference a recent article where Joe Rogan opens up about his decision to stop drinking altogether—not because of addiction, but because of the potential long-term health consequences. From sleep disruption and gut issues to increased cancer risk and mental fog, we cover it all. Is the occasional drink really harmless? Or are we just ignoring the warning signs because it’s normalized?

Tune in to find out what we learned—and what you might want to consider before pouring your next glass. 👉 Whether you're sober curious or just health conscious, this one’s for you.

Tom IG: https://www.instagram.com/realrecoverytalktom/

Ben IG: https://www.instagram.com/realrecoverytalkben/

RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

  continue reading

517 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play