Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Content provided by Real Health Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Real Health Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
316: Why Restricting Before An Event Makes Things Worse
MP3•Episode home
Manage episode 454610418 series 2623250
Content provided by Real Health Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Real Health Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
A common tactic employed with an upcoming event (like a meal with friends or Christmas lunch) is to restrict in advance. I look at the intention behind this, what happens when you follow this tactic and a suggestion for what to do instead.
…
continue reading
314 episodes
MP3•Episode home
Manage episode 454610418 series 2623250
Content provided by Real Health Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Real Health Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
A common tactic employed with an upcoming event (like a meal with friends or Christmas lunch) is to restrict in advance. I look at the intention behind this, what happens when you follow this tactic and a suggestion for what to do instead.
…
continue reading
314 episodes
Усі епізоди
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.