Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Toni-Ann Mayembe, DDS, Toni-Ann Mayembe, and DDS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Toni-Ann Mayembe, DDS, Toni-Ann Mayembe, and DDS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

[252] How to Create a No-Fail Weekly Reset Routine

12:23
 
Share
 

Manage episode 475837000 series 2403584
Content provided by Toni-Ann Mayembe, DDS, Toni-Ann Mayembe, and DDS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Toni-Ann Mayembe, DDS, Toni-Ann Mayembe, and DDS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Ever feel like Monday hits and you’re already behind? You’re not alone. In this episode, I’m sharing my no-fail weekly reset routine—a simple formula that helps you feel calm, organized, and in control, even if the week starts in survival mode.

You’ll learn how to use the RESET method to prep for the week without burning out. Whether you have 15 minutes or a full hour, this routine will help you move from feeling reactive to being intentional, so you can start the week feeling ahead instead of already behind.

Key Takeaways:

  1. RESET = Repeat Weekly, Enjoy the process, Short & Sweet, Equip yourself, Team effort – the core of a realistic weekly reset.
  2. A weekly reset helps reduce mental clutter, clear chaos, and prep your mindset and home life for the week ahead.
  3. You don’t have to do it perfectly—progress over perfection is the key to making it stick.

Links Mentioned in This Episode:

Try out the RESET method this week and tag me @realhappymom to share how it’s going!

Support the show

  continue reading

478 episodes

Artwork
iconShare
 
Manage episode 475837000 series 2403584
Content provided by Toni-Ann Mayembe, DDS, Toni-Ann Mayembe, and DDS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Toni-Ann Mayembe, DDS, Toni-Ann Mayembe, and DDS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Ever feel like Monday hits and you’re already behind? You’re not alone. In this episode, I’m sharing my no-fail weekly reset routine—a simple formula that helps you feel calm, organized, and in control, even if the week starts in survival mode.

You’ll learn how to use the RESET method to prep for the week without burning out. Whether you have 15 minutes or a full hour, this routine will help you move from feeling reactive to being intentional, so you can start the week feeling ahead instead of already behind.

Key Takeaways:

  1. RESET = Repeat Weekly, Enjoy the process, Short & Sweet, Equip yourself, Team effort – the core of a realistic weekly reset.
  2. A weekly reset helps reduce mental clutter, clear chaos, and prep your mindset and home life for the week ahead.
  3. You don’t have to do it perfectly—progress over perfection is the key to making it stick.

Links Mentioned in This Episode:

Try out the RESET method this week and tag me @realhappymom to share how it’s going!

Support the show

  continue reading

478 episodes

Alle episoder

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play