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Content provided by Toni-Ann Mayembe, DDS, Toni-Ann Mayembe, and DDS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Toni-Ann Mayembe, DDS, Toni-Ann Mayembe, and DDS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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[224] The Power of Routines: A Working Mom's Blueprint for Balance

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Manage episode 393748418 series 2403584
Content provided by Toni-Ann Mayembe, DDS, Toni-Ann Mayembe, and DDS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Toni-Ann Mayembe, DDS, Toni-Ann Mayembe, and DDS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

If you are looking for a way to reduce the amount of anxiety and overwhelm you feel throughout the day, I have a solution for you.
Routines.
Routines can make your day way less stressful and help you feel more in control. Check out this episode where I she how having routines can free up your mind for fun things ... and less stress. We cover four key routines for working moms like you. It's like having a plan to make everything smoother.
Life can be surprising, you know? So, take a listen, and let's make your life a bit easier and happier!

SHOW NOTES: https://www.realhappymom.com/224

Support the show

  continue reading

442 episodes

Artwork
iconShare
 
Manage episode 393748418 series 2403584
Content provided by Toni-Ann Mayembe, DDS, Toni-Ann Mayembe, and DDS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Toni-Ann Mayembe, DDS, Toni-Ann Mayembe, and DDS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

If you are looking for a way to reduce the amount of anxiety and overwhelm you feel throughout the day, I have a solution for you.
Routines.
Routines can make your day way less stressful and help you feel more in control. Check out this episode where I she how having routines can free up your mind for fun things ... and less stress. We cover four key routines for working moms like you. It's like having a plan to make everything smoother.
Life can be surprising, you know? So, take a listen, and let's make your life a bit easier and happier!

SHOW NOTES: https://www.realhappymom.com/224

Support the show

  continue reading

442 episodes

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