Jo's back with a bang, after a summer hiatus, with the multi-talented, Sarah Callaghan who was named a Time Out One to Watch. Tune in for a frank and inspiring chat about comedy, performance poetry, her experience on BAFTA Award-winning spoken word series Life & Rhymes on Sky Arts - Hosted by Benjamin Zephaniah featuring Kae Tempest, John Berkavitch and Adaya Henry and everything in between. Including her critically acclaimed stand-up shows that achieved sell out runs at the Edinburgh Fringe/Soho Theatre, living and moving to Australia, finding her soulmate, mental health and taking time out to breathe.

Real Folk First - Sarah also performs one of her poems 'Proceed without Certainty' and shares how her band 'The Free Thinkers' was formed. Listen to Soft Life the other performance piece Sarah mentions.

Watch Sarah's comedy and performance poetry and follow on Instagram. Her poetry can also be found in the new book from two-time Sunday Times bestselling poet, Hussain Manawer, I WANTED TO QUIT TOO.

Jo's other podcast, Utter Burke, is also available FREE wherever you listen.