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How Brittnee Wilder Turns Heartbreak into Healing and Abundance
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What if the heaviest weight you carry isn’t on your body but in your story? We sit down with Master Certified Abundant Life Coach and NLP practitioner Brittnee Wilder to trace a remarkable arc—from faith-filled roots and profound grief to a grounded, joyful practice that helps women reclaim their power. Brittnee opens up about losing multiple loved ones in quick succession and the choice to feel everything rather than numb out. That brave decision changed her trajectory. Through therapy, mentorship, sound bowl healing, and meditation, she learned to release emotional weight, align with purpose, and invite abundance that doesn’t apologize for wanting more.
We dive into how neuro-linguistic programming gets under the surface to uproot limiting beliefs and integrate inner conflicts—like the tug between safety and entrepreneurship—so your energy flows in one direction. Brittany shares a standout client story and the custom hypnotherapy tools that transform “maybe” into “I am.” We connect the dots between grief work and sustainable weight loss, reframing pounds as stories the body is tired of holding. When you heal the story, cravings soften, sleep improves, and the scale becomes just one metric in a much richer life.
Community is the multiplier. Brittnee’s sister circles model collaboration as medicine—rooms where truth is welcomed and loving correction builds real confidence. We also explore the daily practices that anchor change, especially shifting from prayer as speaking to meditation as listening. Plus, Brittnee reveals how her book, Bolder, Better, Wilder, grew from private journal pages into a practical blueprint for boundaries, femininity, and authentic courage.
Ready to align with what’s already yours? Grab Brittnee ’s free 15-minute abundance track and learn more at alignmyenergynow.com. If this conversation sparked something, tap follow, share it with a friend who needs it, and leave a quick review to help others find the show. Your next right step might be one quiet listen away.
Connect with Brittnee Wilder
phone-678-788-3969
website-www.alignmyenergynow.com
IG: https://www.instagram.com/brittneewilder/
FB: https://www.facebook.com/coachbrittneewilder
LinkedIn: https://www.linkedin.com/in/brittneewilder
Youtube: https://www.youtube.com/@brittneewilder
Tik Tok: https://www.tiktok.com/@coachbrittneewilder?_t=8ppVnBzxX5S&_r=1
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Chapters
1. Welcome & Guest Introduction (00:00:00)
2. Brittany’s Path to Coaching & Faith (00:01:49)
3. Processing Grief and Finding Power (00:06:24)
4. Sound Bowl Healing Explained (00:09:01)
5. Defining Abundance & Alignment (00:11:03)
6. NLP Tools for Deep Mindset Shifts (00:13:32)
7. Sponsor: B Scene Social Media (00:15:00)
8. Parts Integration & Energy Alignment (00:15:35)
9. Client Breakthroughs & Hypnotherapy (00:18:13)
10. Emotional Weight and Lasting Weight Loss (00:20:00)
11. Sister Circles and Collaborative Healing (00:22:06)
12. Building a Purpose-Led Coaching Business (00:24:00)
13. Daily Practice: Prayer into Meditation (00:26:09)
14. Owning “I Am Enough” (00:28:32)
15. A Blended Healing Journey (00:29:26)
16. Writing Bolder, Better, Wilder (00:31:43)
17. How to Connect & Free Resources (00:34:09)
18. Closing, Subscriptions & Final Sponsor (00:35:14)
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