Breaking Free from Toxic Triangulation with Pamela Byrd
Manage episode 481199545 series 3529867
Have you ever found yourself caught in a web of drama that seems impossible to escape? Do toxic relationships keep you from fulfilling your true potential? In this enlightening conversation, boundaries coach and author Pamela Beard unveils the hidden dynamics of triangulation—a pattern that traps countless people in cycles of emotional conflict.
Pamela, author of "Triangulation: How to Break Free from Toxic Relationships," shares her expert insights on recognizing unhealthy relationship patterns and setting boundaries that honor your worth. She explains the critical difference between healthy boundaries (permeable fences with gates you control) and unhealthy ones (impenetrable walls that block both harm and good). This distinction alone provides a powerful framework for understanding why many of us struggle with relationships despite our best intentions.
The conversation delves into the spiritual dimensions of boundary-setting, revealing how our internal decisions about what we will and won't accept create the foundation for external boundaries—those we communicate and enforce through action. Pamela doesn't shy away from challenging perspectives, noting that some people become comfortable in victimhood, preferring to complain rather than make the decisions necessary for change.
Perhaps most powerfully, Pamela connects boundary-setting to our divine purpose, explaining that the enemy uses drama and triangulation to distract us from fulfilling our God-given potential. By recognizing these patterns and understanding that our battle isn't with people but with negative spiritual forces working through relationships, we gain clarity and compassion for addressing conflicts.
Whether you're struggling with family dynamics, workplace relationships, or personal boundaries, this episode offers practical wisdom grounded in spiritual truth. Pamela's approach to journaling as a tool for connecting head and heart provides a tangible practice for developing self-awareness and making healthier choices. Join us to discover how breaking free from triangulation can open the door to living your purpose with clarity, peace, and joy.
Connect with Pamela Byrd and check out her website and Book - Triangulation
FACEBOOK GROUP: (5) BOLD Boundaries from a Tender Heart | Facebook
YOUTUBE: (1) Let's Talk Boundaries with Pamela Byrd - YouTube
WEBSITE: https://byrdseyeview.mvsite.app/products/offers/view/1181988
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Chapters
1. Welcome to Ready Set Collaborate (00:00:00)
2. Understanding Boundaries with Pamela Beard (00:02:51)
3. Setting Healthy vs. Unhealthy Boundaries (00:09:32)
4. Triangulation: Breaking Free from Drama (00:16:39)
5. Connecting Head and Heart (00:22:19)
6. Finding Healing and Making an Impact (00:24:26)
76 episodes