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#78: He Ghosted You? 3 Moves to Get Your Power Back
Manage episode 501758766 series 3566884
He disappears. No explanation, no closure, just gone. And you’re left questioning everything: Did I do something wrong? Was any of it even real?
In this episode, Hilary calls out the emotional whiplash of ghosting and gives you three power moves to shift out of helplessness and back into your worth. And no, it’s not about getting answers from him, it’s about giving closure to yourself.
If you’ve ever been left on read and spiraled into doubt, this conversation is your emotional reset.
Episode Highlights:
- Why ghosting feels like betrayal, even if it wasn’t serious
- The trap of psychoanalyzing him (and how it keeps you stuck)
- Three power moves to stop the spiral and reclaim your self-worth
- How to make peace with the ending, without needing his permission
Episode Breakdown:
00:00 The Pain of Being Ghosted
02:53 Why Trying to Understand Him Keeps You Stuck
05:11 Power Move #1: Take Inventory Without Self-Blame
06:17 Power Move #2: Detach Your Worth From His Behavior
09:02 Power Move #3: Redefine the Experience and Reclaim Closure
11:20 How to Heal and What Comes Next
Being ghosted doesn’t mean you’re not worthy. It means he couldn’t meet you where you are. And thank God he’s gone before you invested any more of yourself.
💻 Watch Hilary’s free masterclass: https://hilarysilver.com/masterclass/
💖 Apply for a breakthrough call: http://hilarysilver.com/apply
85 episodes
Manage episode 501758766 series 3566884
He disappears. No explanation, no closure, just gone. And you’re left questioning everything: Did I do something wrong? Was any of it even real?
In this episode, Hilary calls out the emotional whiplash of ghosting and gives you three power moves to shift out of helplessness and back into your worth. And no, it’s not about getting answers from him, it’s about giving closure to yourself.
If you’ve ever been left on read and spiraled into doubt, this conversation is your emotional reset.
Episode Highlights:
- Why ghosting feels like betrayal, even if it wasn’t serious
- The trap of psychoanalyzing him (and how it keeps you stuck)
- Three power moves to stop the spiral and reclaim your self-worth
- How to make peace with the ending, without needing his permission
Episode Breakdown:
00:00 The Pain of Being Ghosted
02:53 Why Trying to Understand Him Keeps You Stuck
05:11 Power Move #1: Take Inventory Without Self-Blame
06:17 Power Move #2: Detach Your Worth From His Behavior
09:02 Power Move #3: Redefine the Experience and Reclaim Closure
11:20 How to Heal and What Comes Next
Being ghosted doesn’t mean you’re not worthy. It means he couldn’t meet you where you are. And thank God he’s gone before you invested any more of yourself.
💻 Watch Hilary’s free masterclass: https://hilarysilver.com/masterclass/
💖 Apply for a breakthrough call: http://hilarysilver.com/apply
85 episodes
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