))
The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity with Catherine A. Sanderson
Manage episode 476977608 series 3604569
Content provided by Joanna Pozzulo, Ph.D. and Joanna Pozzulo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanna Pozzulo, Ph.D. and Joanna Pozzulo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Catherine A. Sanderson joins Professor Pozzulo to discuss her book The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity. How much of happiness is genetic? How can you keep happiness alive as you age? What is the connection between mindset and wellbeing and how can you change your mindset? Find the answers to these questions and more in this episode!
9 episodes
Share
