An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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127: Dr. Gina Simmons Schneider discusses the power of meditation
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Manage episode 424345738 series 2990359
Content provided by Angela Stephens and RE-FOCUS THE CREATIVE OFFICE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Stephens and RE-FOCUS THE CREATIVE OFFICE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Angela is joined by Dr. Gina Simmons Schneider, a licensed psychotherapist, award-winning blogger, certified coach, speaker, and corporate trainer. They discuss how to practice mindfulness and why there's a resistance to meditation, how she starts her day and focuses, why she loves meditating, conflict resolution, and more. Check out her book, Frazzlebrain: Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology This week's episode is sponsored by Hardy Nutritionals. Get 10% off your order by using the code TIME2REFOCUS at GetHardy.com
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continue reading
146 episodes
MP3•Episode home
Manage episode 424345738 series 2990359
Content provided by Angela Stephens and RE-FOCUS THE CREATIVE OFFICE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Stephens and RE-FOCUS THE CREATIVE OFFICE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Angela is joined by Dr. Gina Simmons Schneider, a licensed psychotherapist, award-winning blogger, certified coach, speaker, and corporate trainer. They discuss how to practice mindfulness and why there's a resistance to meditation, how she starts her day and focuses, why she loves meditating, conflict resolution, and more. Check out her book, Frazzlebrain: Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology This week's episode is sponsored by Hardy Nutritionals. Get 10% off your order by using the code TIME2REFOCUS at GetHardy.com
…
continue reading
146 episodes
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