2025 - The Promises You Kept… and The Ones You Broke

Raw & Unscripted with Christopher Rausch

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15d ago 1:01:12

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We’ve all had moments this year we wish we could redo. This episode will show you how those moments reveal your values, your growth, and your next steps.

This week on Raw & Unscripted, host Christopher Rausch, the #NoExcusesCoach is taking a fearless look in the mirror. Not to judge, not to shame— but to finally get honest about how we showed up this year.

Let’s be real: at the start of the year, we all made promises. “This is the year I get healthy.” “This is the year I stop tolerating the crap I’ve put up with for too long.” “This is the year I follow through.”

But now the year is ending… and the question that matters most is this:

Did I honor the commitments I made to myself—or did I negotiate my way out of them?

In this episode, I’m giving you the exact questions that will challenge you, stretch you, and wake you up to your own power. We’ll dig into the moments you’d redo, the truths you avoided, the standards you upheld, and the excuses that quietly stole your momentum.

This isn’t about beating yourself up—this is about reclaiming your integrity, recalibrating your focus, and stepping into next year with clarity instead of hope.

If you’re ready to stop repeating years… and start transforming them…

Then buckle up—because this one is going to hit you right in the heart.

This is Raw. This is real.

This is Raw & Unscripted.

Let’s go.

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300 episodes

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