Turning Hurt Into Healing (The Daily Trudge)
Manage episode 520504394 series 3326248
We all walk into recovery carrying wounds — some we caused, some caused by others, and some we’ve kept alive far longer than necessary. The real spiritual work begins when we stop spreading the hurt and start becoming instruments of healing.
Inspired by the spirit of the St. Francis prayer (without the religious packaging), today we talk about what it really means to bring peace where there is conflict, forgiveness where there is resentment, and love where there is fear.
This isn’t about being perfect — it’s about being willing.
Willing to pause.
Willing to be teachable.
Willing to bring a different energy into the room than the one we walked in with.
Join me as we dig into:
- How our presence impacts the people around us
- Why emotional sobriety is an act of service
- Turning reactions into responses
- Becoming a channel of peace in chaotic moments
- Why healing others starts with healing ourselves
If you’ve been hurting, or hurting others without meaning to, this one’s for you.
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