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How to Tell if it’s Intuition or Anxiety

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Manage episode 503102293 series 2545339
Content provided by Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Intuitive nudges and anxiety can often be confused for each other - so how can you really tell the difference?

This has been a big challenge in my life, and I now feel that I’ve finally begun to truly feel the difference in my own body. So stick around, because you’ll walk away with some useful tips to help you differentiate between intuition and anxiety in a way that will help you make better decisions for your needs and desires.

In this episode:

  • Why it is so hard to tell the difference between anxiety and intuition

  • The ‘Adrenaline Yes’ vs the ‘Aligned Yes’

  • Tips for differentiating between intuition and anxiety in specific areas of life

  • How to navigate situations in which you feel both intuition and anxiety

  • Why self compassion is so important when you are experiencing anxiety

Resources:

The Four Types of Intuition with Courtney Thomas

Connect with Erin:

ERIN'S FALL WELLNESS RESET - ⁠Get on the Waitlist⁠

⁠Instagram⁠

⁠Website

Support Our Sponsors:

MITOPURE GUMMIES - Go to ⁠Timeline.com/ERIN⁠ and use the code ERIN for 20% off. LOLA BLANKETS - Go to LolaBlankets.com and use the code RAWBEAUTYTALKS for 35% off.

SUPERBELLY POWDERS - Go to ⁠www.itsblume.com⁠ and use code RAWBEAUTYTALKS for 15% off.

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⁠Leave Raw Beauty Talks a rating and a review on Apple Podcasts⁠!

  continue reading

302 episodes

Artwork
iconShare
 
Manage episode 503102293 series 2545339
Content provided by Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Intuitive nudges and anxiety can often be confused for each other - so how can you really tell the difference?

This has been a big challenge in my life, and I now feel that I’ve finally begun to truly feel the difference in my own body. So stick around, because you’ll walk away with some useful tips to help you differentiate between intuition and anxiety in a way that will help you make better decisions for your needs and desires.

In this episode:

  • Why it is so hard to tell the difference between anxiety and intuition

  • The ‘Adrenaline Yes’ vs the ‘Aligned Yes’

  • Tips for differentiating between intuition and anxiety in specific areas of life

  • How to navigate situations in which you feel both intuition and anxiety

  • Why self compassion is so important when you are experiencing anxiety

Resources:

The Four Types of Intuition with Courtney Thomas

Connect with Erin:

ERIN'S FALL WELLNESS RESET - ⁠Get on the Waitlist⁠

⁠Instagram⁠

⁠Website

Support Our Sponsors:

MITOPURE GUMMIES - Go to ⁠Timeline.com/ERIN⁠ and use the code ERIN for 20% off. LOLA BLANKETS - Go to LolaBlankets.com and use the code RAWBEAUTYTALKS for 35% off.

SUPERBELLY POWDERS - Go to ⁠www.itsblume.com⁠ and use code RAWBEAUTYTALKS for 15% off.

AQUTRU WATER FILTERS - Go to www.aquatru.com and use code RAWBEAUTYTALKS for 20% off. Please use link on left side of checkout page, not the coupon code box on the right.

⁠Leave Raw Beauty Talks a rating and a review on Apple Podcasts⁠!

  continue reading

302 episodes

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