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How to Tell if it’s Intuition or Anxiety
Manage episode 503102293 series 2545339
Intuitive nudges and anxiety can often be confused for each other - so how can you really tell the difference?
This has been a big challenge in my life, and I now feel that I’ve finally begun to truly feel the difference in my own body. So stick around, because you’ll walk away with some useful tips to help you differentiate between intuition and anxiety in a way that will help you make better decisions for your needs and desires.
In this episode:
Why it is so hard to tell the difference between anxiety and intuition
The ‘Adrenaline Yes’ vs the ‘Aligned Yes’
Tips for differentiating between intuition and anxiety in specific areas of life
How to navigate situations in which you feel both intuition and anxiety
Why self compassion is so important when you are experiencing anxiety
Resources:
The Four Types of Intuition with Courtney Thomas
Connect with Erin:
ERIN'S FALL WELLNESS RESET - Get on the Waitlist
Support Our Sponsors:
MITOPURE GUMMIES - Go to Timeline.com/ERIN and use the code ERIN for 20% off. LOLA BLANKETS - Go to LolaBlankets.com and use the code RAWBEAUTYTALKS for 35% off.
SUPERBELLY POWDERS - Go to www.itsblume.com and use code RAWBEAUTYTALKS for 15% off.
AQUTRU WATER FILTERS - Go to www.aquatru.com and use code RAWBEAUTYTALKS for 20% off. Please use link on left side of checkout page, not the coupon code box on the right.
Leave Raw Beauty Talks a rating and a review on Apple Podcasts!
302 episodes
Manage episode 503102293 series 2545339
Intuitive nudges and anxiety can often be confused for each other - so how can you really tell the difference?
This has been a big challenge in my life, and I now feel that I’ve finally begun to truly feel the difference in my own body. So stick around, because you’ll walk away with some useful tips to help you differentiate between intuition and anxiety in a way that will help you make better decisions for your needs and desires.
In this episode:
Why it is so hard to tell the difference between anxiety and intuition
The ‘Adrenaline Yes’ vs the ‘Aligned Yes’
Tips for differentiating between intuition and anxiety in specific areas of life
How to navigate situations in which you feel both intuition and anxiety
Why self compassion is so important when you are experiencing anxiety
Resources:
The Four Types of Intuition with Courtney Thomas
Connect with Erin:
ERIN'S FALL WELLNESS RESET - Get on the Waitlist
Support Our Sponsors:
MITOPURE GUMMIES - Go to Timeline.com/ERIN and use the code ERIN for 20% off. LOLA BLANKETS - Go to LolaBlankets.com and use the code RAWBEAUTYTALKS for 35% off.
SUPERBELLY POWDERS - Go to www.itsblume.com and use code RAWBEAUTYTALKS for 15% off.
AQUTRU WATER FILTERS - Go to www.aquatru.com and use code RAWBEAUTYTALKS for 20% off. Please use link on left side of checkout page, not the coupon code box on the right.
Leave Raw Beauty Talks a rating and a review on Apple Podcasts!
302 episodes
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