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第12集 如何面對並走出憂鬱症
Manage episode 310746650 series 3071045
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憂鬱是一個鮮少人會談的話題, 但我也必須承認它是一個不容忽視的問題, 當媽媽們忙碌在孩子的教育, 長輩的壓力, 幼兒的吵鬧, 青少年的轉變, 家務的種種事務, 連喘口氣的機會都沒有, 失去了自我更忘了自己原本曾經有的興趣與才能…若發現自己已經開始情緒低落卻忽視問題, 發生憂鬱的情況是極有可能的.. 本集節目中邀請到Roy醫生來跟我們分享如何面對並走過憂鬱症!
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