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Episode 158: Don't Be Your Own Reason For Not Growing

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Manage episode 496209557 series 2989791
Content provided by Raising Serotonin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raising Serotonin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I’m getting real about what growth actually looks like.
I’m sharing parts of my own journey—through challenges, self-doubt, and uncomfortable changes—and the subtle signs that showed me I was evolving, even when it didn’t feel like it.

We’ll talk about:
– how self-awareness can sneak up on you
– using discomfort as your growth edge
– what it means to give yourself grace instead of guilt
– why boundaries aren’t walls—they’re protection
– and how therapy and choice have shaped the path I’m on

If you’re in a season where everything feels hard or unclear, this episode is a reminder that growth doesn’t always roar—it often whispers. And you're probably doing better than you think.

FOLLOW RAISING SEROTONIN ON INSTAGRAM HERE
SIGN UP FOR THE FREE RAISING SEROTONIN NEWSLETTER HERE

Support the show

  continue reading

164 episodes

Artwork
iconShare
 
Manage episode 496209557 series 2989791
Content provided by Raising Serotonin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raising Serotonin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I’m getting real about what growth actually looks like.
I’m sharing parts of my own journey—through challenges, self-doubt, and uncomfortable changes—and the subtle signs that showed me I was evolving, even when it didn’t feel like it.

We’ll talk about:
– how self-awareness can sneak up on you
– using discomfort as your growth edge
– what it means to give yourself grace instead of guilt
– why boundaries aren’t walls—they’re protection
– and how therapy and choice have shaped the path I’m on

If you’re in a season where everything feels hard or unclear, this episode is a reminder that growth doesn’t always roar—it often whispers. And you're probably doing better than you think.

FOLLOW RAISING SEROTONIN ON INSTAGRAM HERE
SIGN UP FOR THE FREE RAISING SEROTONIN NEWSLETTER HERE

Support the show

  continue reading

164 episodes

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