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Why Sensitivity Is a Strength (Not a Weakness)
Manage episode 516877324 series 2669357
Being told you’re “too sensitive” can feel like a flaw — but it’s not. In this episode, Dora reflects on her journey from hiding emotions to honoring them, and shares mindful ways to release emotional shame, embrace sensitivity as strength, and show up authentically with compassion.
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1578 episodes
Manage episode 516877324 series 2669357
Being told you’re “too sensitive” can feel like a flaw — but it’s not. In this episode, Dora reflects on her journey from hiding emotions to honoring them, and shares mindful ways to release emotional shame, embrace sensitivity as strength, and show up authentically with compassion.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1578 episodes
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