Go offline with the Player FM app!
The Mindful Way to Navigate Change When You Feel Alone
Manage episode 513760409 series 2669357
Change can feel disorienting — like you’re no longer who you were but not yet who you’re becoming. In this episode, Dora reflects on the sacred space of transition, sharing how mindfulness helps us honor the pause, soften loneliness, and find peace in the in-between.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1561 episodes
Manage episode 513760409 series 2669357
Change can feel disorienting — like you’re no longer who you were but not yet who you’re becoming. In this episode, Dora reflects on the sacred space of transition, sharing how mindfulness helps us honor the pause, soften loneliness, and find peace in the in-between.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1561 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.