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How to Stay Calm When Anxiety Wants Control
Manage episode 509028794 series 2669357
Anxiety often disguises itself as control, convincing us that peace comes from managing every detail. In this episode, Rosie reflects on compromise, presence, and letting go of the need to control. Learn how softening your grip can calm anxiety and restore balance.
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1547 episodes
Manage episode 509028794 series 2669357
Anxiety often disguises itself as control, convincing us that peace comes from managing every detail. In this episode, Rosie reflects on compromise, presence, and letting go of the need to control. Learn how softening your grip can calm anxiety and restore balance.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1547 episodes
All episodes
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