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How to Quiet Self-Doubt and Stop Believing the Inner Critic
Manage episode 514152962 series 2669357
We all know the voice of self-doubt — it tells us we’re not ready, not enough, or don’t belong. In this episode, Dora reflects on her own experience of almost letting fear hold her back and shares mindful practices to label, soften, and move through self-doubt with compassion.
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1563 episodes
Manage episode 514152962 series 2669357
We all know the voice of self-doubt — it tells us we’re not ready, not enough, or don’t belong. In this episode, Dora reflects on her own experience of almost letting fear hold her back and shares mindful practices to label, soften, and move through self-doubt with compassion.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1563 episodes
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