Behind the Glass Wall

“Sometimes, I feel like I’m behind a glass wall.”

Morgan described this feeling during our conversation with Jesse Poe. She spoke about observing the world, people, conversations, systems, all unfolding just beyond an invisible barrier. You’re present, yet not truly part of it.

That image resonated deeply with me.

It brought to mind the times I’ve felt out of sync with the world around me. When societal structures and expectations don’t align with my way of thinking or being. It’s not about unwillingness; it’s about a fundamental disconnect that leads to exhaustion and frustration.

In our discussion, Jesse, Morgan and I delved into neurodivergence—ADHD, dyslexia, sensitivity, creativity, and the myriad ways our brains can function differently. But beyond the labels, it’s about the pervasive sense of isolation that can accompany feeling out of place. The internal question arises: “Is it just me?”

Then, a moment of connection occurs. You meet someone, hear a story, or listen to a podcast, and suddenly, there’s recognition. Someone else understands. The glass wall doesn’t shatter, but it cracks, becoming less opaque.

These moments remind us we’re not alone.

This experience isn’t exclusive to those with specific diagnoses. Many of us wear masks, play roles, and strive to appear “normal,” often at the expense of our well-being. The act of pretending can be draining, leading to anxiety and disconnection.

What if we stopped pretending?

What if, instead of conforming, we sought out those who resonate with our authentic selves?

In the podcast, Jesse emphasized the importance of community and understanding. He spoke about creating spaces where individuals can express themselves without fear of judgment. It’s about fostering environments where differences are acknowledged and valued.

This isn’t solely about neurodivergence; it’s about humanity. We all have facets of ourselves that don’t fit neatly into societal molds. Embracing these aspects can lead to richer, more meaningful connections.

So, let’s strive to create spaces where authenticity is celebrated. Where the glass walls become windows, allowing us to see and be seen.