Fear of quitting alcohol, the shame spiral, and what’s really underneath — if just hearing the word “quit” makes your chest tighten, this episode is for you.

Because here’s the truth: it’s not about willpower. And it’s not even really about the drink. It’s about what the drink has been doing for you — the quiet break, the only pause, the moment that feels like yours.

In this episode, I speak directly to the fear that nobody talks about:

• The panic of losing your “only tool”
• The belief that you’re not strong enough (you are)
• And the voice inside that whispers “I want something different”

You don’t have to be ready. You don’t need a perfect plan. You just need a starting point — and this episode might be it.

🎧 Listen if quitting feels too big, but staying stuck feels worse. And DM me “CURIOUS” if something shifted for you.

Send me a message: You want to let me know something, I would love to hear from you.

Hey – just a quick heads-up:
The 7-Day Booze Mindshift SignUp is currently offline because of a wave of spam bot sign-ups 🤖🙄

But if you'd still like to get it, just send me a quick email at [email protected] with "I like to receive the 7-Day-BoozeMindshift email series" plus your e-mail-adress,
and I’ll place your email-adress into my system 😉”

Ready to reclaim control? Let’s connect for a free 20 minute Coffee Call to explore your journey and the unique challenges moms face. I’ll be honest about whether we’re a fit, because your journey deserves the right support.
Book your Coffee Call here —I’d love to hear your story!