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Ep 4 | Break Down Your Goals NOT Your Motivation

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Manage episode 470905916 series 2817916
Content provided by Gabe Cox. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gabe Cox or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you stuck in the go big or go home mindset when it comes to your goals? If so, you might be setting yourself up for frustration and burnout. The truth is, setting bold, meaningful goals doesn’t mean sacrificing everything else in your life—it means breaking them down in a way that sets you up for success.

In this episode, we’re talking about how to reverse engineer your goals so you can make progress without overwhelm.

You’ll learn:

✅ Why the "all or nothing" approach to goals is keeping you stuck

✅ The 5-step process to breaking down your goals into doable, measurable steps

✅ How to align your goals with your season of life so you can make progress without sacrificing what matters most

✅ Why shifting your mindset around goal-setting will help you stay motivated and consistent

If you’re ready to create a personalized game plan that fits your life (instead of making your life fit your goals), this episode is for you!

New to the podcast? Start here: https://redhotmindset.com/podcast-start/

LINKS MENTIONED IN EPISODE:

CONNECT WITH ME:

➡️ Website: https://redhotmindset.com/

➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/

➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/

  continue reading

278 episodes

Artwork
iconShare
 
Manage episode 470905916 series 2817916
Content provided by Gabe Cox. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gabe Cox or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you stuck in the go big or go home mindset when it comes to your goals? If so, you might be setting yourself up for frustration and burnout. The truth is, setting bold, meaningful goals doesn’t mean sacrificing everything else in your life—it means breaking them down in a way that sets you up for success.

In this episode, we’re talking about how to reverse engineer your goals so you can make progress without overwhelm.

You’ll learn:

✅ Why the "all or nothing" approach to goals is keeping you stuck

✅ The 5-step process to breaking down your goals into doable, measurable steps

✅ How to align your goals with your season of life so you can make progress without sacrificing what matters most

✅ Why shifting your mindset around goal-setting will help you stay motivated and consistent

If you’re ready to create a personalized game plan that fits your life (instead of making your life fit your goals), this episode is for you!

New to the podcast? Start here: https://redhotmindset.com/podcast-start/

LINKS MENTIONED IN EPISODE:

CONNECT WITH ME:

➡️ Website: https://redhotmindset.com/

➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/

➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/

  continue reading

278 episodes

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