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117: How I Retrained My Thoughts To Be A Thermostat Instead Of A Thermometer
Archived series ("Inactive feed" status)
When? This feed was archived on August 04, 2025 14:14 (). Last successful fetch was on September 30, 2024 05:33 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 360359390 series 2334604
What does it mean to be a thermostat instead of a thermometer? A thermometer registers the temperature of its environment, while a thermostat influences it. I wanted to be a thermostat so I could set the tone of my home.
In this bonus episode, I share how I retrained my thoughts to be a thermostat instead of a thermometer by using the Thoughts-Feelings-Action (TFA) principle, even before I knew that meant. It's a simple strategy anyone can use!
Click here to download the printable images mentioned in the episode.
Click here to learn more about the TFA cycle in the Thermostat Approach Toolkit
© Triumphant Learning, LLC
180 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on August 04, 2025 14:14 (). Last successful fetch was on September 30, 2024 05:33 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 360359390 series 2334604
What does it mean to be a thermostat instead of a thermometer? A thermometer registers the temperature of its environment, while a thermostat influences it. I wanted to be a thermostat so I could set the tone of my home.
In this bonus episode, I share how I retrained my thoughts to be a thermostat instead of a thermometer by using the Thoughts-Feelings-Action (TFA) principle, even before I knew that meant. It's a simple strategy anyone can use!
Click here to download the printable images mentioned in the episode.
Click here to learn more about the TFA cycle in the Thermostat Approach Toolkit
© Triumphant Learning, LLC
180 episodes
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