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Begin Positive, Each Day - Purpose with Mark Bertrang - Episode # 144
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How do you begin your day? Upbeat or downtrodden? We're told that you can choose your outlook. If that's true, how should you begin your day? Mark Bertrang, author of "Investments Don't Hug" provides his simple formula to beginning and staying positive each day.
00:00 Intro
00:35 Why beginning your day with the News is a bad idea
02:33 Mark Bertrang's morning routine
05:41 Stay Informed on world events, but tread carefully
06:46 How to change and maintain your 'default' attitude
09:11 What do you owe yourself and others?
10:55 Your Future Self - Who do you want to be?
14:01 Conclusion
182 episodes
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