Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Kristy Rodriguez and Kristy Rodriguez - Parents On Demand Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristy Rodriguez and Kristy Rodriguez - Parents On Demand Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

The Reality of Frustration: Acknowledging & Normalizing Mom Challenges with Stephanie Rosenfield

31:20
 
Share
 

Manage episode 388004483 series 2433009
Content provided by Kristy Rodriguez and Kristy Rodriguez - Parents On Demand Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristy Rodriguez and Kristy Rodriguez - Parents On Demand Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Stephanie Rosenfield is a former speech pathologist turned life coach for overwhelmed moms who helps her clients navigate the internal and external chaos that often creeps up during motherhood without losing their -ish. Using first-hand experience, training as a certified life coach, and an honest, judgment-free approach, Stephanie helps moms shift their habits and mindset to become the calm AF mom they’ve always hoped they could be.

In this episode, you'll hear about:

  • How Stephanie became a Mom Coach
  • Staying in control during stressful moments
  • 3 buckets of emotional management
  • Outsourcing our decisions
  • 4 nervous system regulation tools

Connect with Stephanie:

  continue reading

249 episodes

Artwork
iconShare
 
Manage episode 388004483 series 2433009
Content provided by Kristy Rodriguez and Kristy Rodriguez - Parents On Demand Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristy Rodriguez and Kristy Rodriguez - Parents On Demand Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Stephanie Rosenfield is a former speech pathologist turned life coach for overwhelmed moms who helps her clients navigate the internal and external chaos that often creeps up during motherhood without losing their -ish. Using first-hand experience, training as a certified life coach, and an honest, judgment-free approach, Stephanie helps moms shift their habits and mindset to become the calm AF mom they’ve always hoped they could be.

In this episode, you'll hear about:

  • How Stephanie became a Mom Coach
  • Staying in control during stressful moments
  • 3 buckets of emotional management
  • Outsourcing our decisions
  • 4 nervous system regulation tools

Connect with Stephanie:

  continue reading

249 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play