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5 Ways to Relax When You're Expecting
Manage episode 354011189 series 2433009
I’m doing something NEW.
On the podcast, I will sprinkle in solo episodes where I read the most popular blogs to you – just pretend it’s our next audio book!
In this episode, you will learn about:
- Pranayama
- Mantra Meditation
- Water reset
- Being with nature
- Other ways to unwind
If you prefer to read the blog, 5 Ways to Relax When You're Expecting, click here.
249 episodes
Manage episode 354011189 series 2433009
I’m doing something NEW.
On the podcast, I will sprinkle in solo episodes where I read the most popular blogs to you – just pretend it’s our next audio book!
In this episode, you will learn about:
- Pranayama
- Mantra Meditation
- Water reset
- Being with nature
- Other ways to unwind
If you prefer to read the blog, 5 Ways to Relax When You're Expecting, click here.
249 episodes
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