Our first guest on the pod, Sam and Gracie swap the running track for the doctor’s office as they sit down with Dr. Joshua Jones to talk all things heart health, faith, and connection. ❤️

From the signs of a struggling heart to the deeper link between the head and the heart, the trio explore what it means to stay both physically and spiritually healthy. There’s laughter, a few awkward waiting-room moments, and some surprisingly profound insights on how our emotional, mental, and spiritual wellbeing all beat in rhythm together.

Along the way, they unpack lyrics from Gable Price and Friends’ “Think With Your Chest,” reflect on identity in God, and chat about how faith keeps us going when life feels heavy. Plus — don’t miss the debut of their new game segment, “Three Beats Ahead,” where listeners get clues to next week’s theme!

🎧 Expect humour, honesty, and heart — literally.