Go offline with the Player FM app!
How to Release Your Burdens (Thomas Hübl, PhD and Richard Schwartz, PhD)
Manage episode 522564519 series 3337184
Two of my favorite teachers started collaborating with one another to help us to individually, and collectively, release our burdens, heal, and deepen connection: Internal Family Systems (IFS) founder Richard Schwartz and group facilitator Thomas Hübl. Today, they share their process, helpful exercises and tools, and more from their new book, Releasing Our Burdens.
For links to my previous episodes with Dick and Thomas, and all the show notes, head to my Substack.
See omnystudio.com/listener for privacy information.
264 episodes
Manage episode 522564519 series 3337184
Two of my favorite teachers started collaborating with one another to help us to individually, and collectively, release our burdens, heal, and deepen connection: Internal Family Systems (IFS) founder Richard Schwartz and group facilitator Thomas Hübl. Today, they share their process, helpful exercises and tools, and more from their new book, Releasing Our Burdens.
For links to my previous episodes with Dick and Thomas, and all the show notes, head to my Substack.
See omnystudio.com/listener for privacy information.
264 episodes
Todos los episodios
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.