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How to use Probiotics for Gut Healing, Best Strains to Use, Tips and Tricks
Manage episode 413613598 series 2645595
I'll go over some probiotics I've taken, how to use them for healing, and why even with sibo, and intestinal dysbiosis it's still a good idea to take them.
How to make homemade suppositories and also some recipes:
https://www.thedetoxdudes.com/supposi...
Ice stick tray for making homemade suppositories:
Histamine and D Lactate-free probiotics (good for starting out and unsure which ones to take).
Probiotics 60 Billion CFU with prebiotics (also good beginner probiotic)
Milk Kefir Grains:
Water Kefir Grains:
Questions, comments or need help with your health? Also feel free to contact me for collabs and more.
You can check out my book here:
Psynautical: Alternative Health, Philosophy and Spirituality
https://amzn.to/2wU1kiD
Check out my personal blog and website here:
http://www.jaredheldt.com
Check out this website for discounted and cheap vitamins, supplements and more:
https://www.iherb.com/?rcode=UVA431
#detoxification #detoxdudes #joshmacin #joshuamacin #guthealth #probiotics #probioticsupplements #milkkefir #waterkefir #kefir #kefirsupport If anyone would like to join my facebook group, check it out here:
I would love to connect, help with your health, have discussions around health, philosophy and spirituality. #psynautical #podcast #vodcast #youtubepodcast #alternativehealth #holistichealth #podcasting #plantmedicine
Support this podcast at β https://redcircle.com/psynautical-alternative-health-spirituality-and-philosophy/donations
34 episodes
Manage episode 413613598 series 2645595
I'll go over some probiotics I've taken, how to use them for healing, and why even with sibo, and intestinal dysbiosis it's still a good idea to take them.
How to make homemade suppositories and also some recipes:
https://www.thedetoxdudes.com/supposi...
Ice stick tray for making homemade suppositories:
Histamine and D Lactate-free probiotics (good for starting out and unsure which ones to take).
Probiotics 60 Billion CFU with prebiotics (also good beginner probiotic)
Milk Kefir Grains:
Water Kefir Grains:
Questions, comments or need help with your health? Also feel free to contact me for collabs and more.
You can check out my book here:
Psynautical: Alternative Health, Philosophy and Spirituality
https://amzn.to/2wU1kiD
Check out my personal blog and website here:
http://www.jaredheldt.com
Check out this website for discounted and cheap vitamins, supplements and more:
https://www.iherb.com/?rcode=UVA431
#detoxification #detoxdudes #joshmacin #joshuamacin #guthealth #probiotics #probioticsupplements #milkkefir #waterkefir #kefir #kefirsupport If anyone would like to join my facebook group, check it out here:
I would love to connect, help with your health, have discussions around health, philosophy and spirituality. #psynautical #podcast #vodcast #youtubepodcast #alternativehealth #holistichealth #podcasting #plantmedicine
Support this podcast at β https://redcircle.com/psynautical-alternative-health-spirituality-and-philosophy/donations
34 episodes
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