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Mindful Eating: The Missing Pillar of Psychedelic Healing featuring Randall Hansen, PhD

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Manage episode 489712274 series 3501165
Content provided by Psychedelic Passage. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Psychedelic Passage or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Mindful eating is a vital yet often overlooked aspect of psychedelic healing, but more importantly life, and our society has felt the effects of that. By integrating practices like savoring your food, growing your own herbs, and setting clear intentions, you can enhance your healing journey and nourish both body and spirit.

Today we have Dr. Randall Hansen, PhD as our guest today as we embark on an illuminating conversation surrounding one often-overlooked aspect of complete healing: mindful eating.

Dr. Hansen is an educator and author of the Wholeistic Healing Trilogy which comprises of The Healing Revolution Diet, the groundbreaking Triumph Over Trauma, and Heal! Holistic Practices to Help Clear Your Trauma, Heal Yourself, and Live Your Best Life.

Drawing from biology-heavy research done by figures like Dr. Robert Lustig, he uses his own books as a way to distill the complicated scientific research into accessible insights for everyday readers.

Rand's focus and advocacy center around true healing, which is healing that results in being able to live an authentic life filled with peace, joy, and love.

In this article, we’ll discuss topics like food insecurity, both the spiritual and biological importance for food, how psychedelics and diet are intrinsically linked, and provide actionable guidance on how to step into whole healing.


More From Our Guest:

No mushroom source? No problem. Download our Free Psilocybin Sourcing Guide.

More Psychedelic Passage:

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About Us:

Psychedelic Passage is the first psychedelic concierge service in the U.S., connecting clients with a vetted network of local, independent facilitators. As an independent body, we ensure no conflict of interest, advocating solely for you. Our rigorous vetting guarantees facilitators who uphold integrity, inspiring trust, confidence, and lasting change. With hundreds of transformational journeys facilitated nationwide, book a Pathfinding Call to get personalized guidance and have all your questions answered.

Like, share, and follow to stay connected with our growing community of psychedelic-curious folks!

  continue reading

71 episodes

Artwork
iconShare
 
Manage episode 489712274 series 3501165
Content provided by Psychedelic Passage. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Psychedelic Passage or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Mindful eating is a vital yet often overlooked aspect of psychedelic healing, but more importantly life, and our society has felt the effects of that. By integrating practices like savoring your food, growing your own herbs, and setting clear intentions, you can enhance your healing journey and nourish both body and spirit.

Today we have Dr. Randall Hansen, PhD as our guest today as we embark on an illuminating conversation surrounding one often-overlooked aspect of complete healing: mindful eating.

Dr. Hansen is an educator and author of the Wholeistic Healing Trilogy which comprises of The Healing Revolution Diet, the groundbreaking Triumph Over Trauma, and Heal! Holistic Practices to Help Clear Your Trauma, Heal Yourself, and Live Your Best Life.

Drawing from biology-heavy research done by figures like Dr. Robert Lustig, he uses his own books as a way to distill the complicated scientific research into accessible insights for everyday readers.

Rand's focus and advocacy center around true healing, which is healing that results in being able to live an authentic life filled with peace, joy, and love.

In this article, we’ll discuss topics like food insecurity, both the spiritual and biological importance for food, how psychedelics and diet are intrinsically linked, and provide actionable guidance on how to step into whole healing.


More From Our Guest:

No mushroom source? No problem. Download our Free Psilocybin Sourcing Guide.

More Psychedelic Passage:

Have a burning topic in mind? Share your thoughts: Feedback & Topic Suggestions Box

About Us:

Psychedelic Passage is the first psychedelic concierge service in the U.S., connecting clients with a vetted network of local, independent facilitators. As an independent body, we ensure no conflict of interest, advocating solely for you. Our rigorous vetting guarantees facilitators who uphold integrity, inspiring trust, confidence, and lasting change. With hundreds of transformational journeys facilitated nationwide, book a Pathfinding Call to get personalized guidance and have all your questions answered.

Like, share, and follow to stay connected with our growing community of psychedelic-curious folks!

  continue reading

71 episodes

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