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PROVE IT LIVE EPISODE #97
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Welcome to Velocity RX, the podcast dedicated to helping you optimize your performance, prevent injuries, and recover faster. Hosted by Perfect Motion Sports Therapy, a team of leading experts in sports medicine and performance training, Velocity RX delivers cutting-edge insights and practical tips to help you achieve your fitness goals and take your athletic performance to the next level.
Join us as we explore a range of topics, from injury prevention and recovery strategies to the latest advancements in sports science and technology. We'll also dive deep into specific sports and activities, sharing tailored advice and training techniques to help you excel in your chosen pursuit.
Whether you're a professional athlete, weekend warrior, or simply looking to stay active and healthy, Velocity RX has something for you. So tune in and join us on this journey to peak performance!
www.proveitlive.com
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