Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Content provided by SamPOP and Sam radford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SamPOP and Sam radford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Progress Over Perfection Episode 11
MP3•Episode home
Manage episode 241300471 series 2447126
Content provided by SamPOP and Sam radford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SamPOP and Sam radford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Progress Over Perfection Episode 11 - This week i'm joined Nichola Davis. Nichola divides her time between working towards qualifications for BSC & MSC in Sport & Exercise Science, being a postural exercise Instructor and a bikini fitness competitor. Needless to say this takes a lot of planning and hard work. We discuss the work, life balance and how to manage your mental state when "cutting" for a competition.
…
continue reading
3 episodes
MP3•Episode home
Manage episode 241300471 series 2447126
Content provided by SamPOP and Sam radford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SamPOP and Sam radford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Progress Over Perfection Episode 11 - This week i'm joined Nichola Davis. Nichola divides her time between working towards qualifications for BSC & MSC in Sport & Exercise Science, being a postural exercise Instructor and a bikini fitness competitor. Needless to say this takes a lot of planning and hard work. We discuss the work, life balance and how to manage your mental state when "cutting" for a competition.
…
continue reading
3 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.