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Content provided by Ann Tsung, MD, MPH, Ann Tsung, MD, and MPH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ann Tsung, MD, MPH, Ann Tsung, MD, and MPH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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37- Thriving with an Easily Distractible Mind | ADHD and High Performance w/ Diana Mercado-Marmarosh

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Manage episode 365702259 series 2971139
Content provided by Ann Tsung, MD, MPH, Ann Tsung, MD, and MPH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ann Tsung, MD, MPH, Ann Tsung, MD, and MPH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of "It's Not Rocket Science," host Dr. Ann Tsung invites Dr. Diana Mercado-Marmarosh, a family medicine physician and ADHD life coach, to discuss the impact of ADHD and distractions in today's world. They explore how ADHD affects not only those diagnosed but also individuals who experience distractions in their daily lives. Dr. Mercado-Marmarosh highlights the importance of understanding ADHD and shares valuable tips for improving productivity, achieving life balance, and supporting individuals with ADHD.

About Dr. Diana Mercado-Marmarosh:

Dr. Diana Mercado-Marmarosh is a highly respected Family Medicine Physician with extensive experience as a Clinic Medical Director and Chief Medical Officer. She is also the founder of OverAchieve Life Coaching, where she empowers physicians and healthcare professionals to create systems that are easy to implement with ADHD, supporting their zone of genius and reclaiming 5-10 hours per week of their personal life. With her guidance, clients learn to leave work at work and achieve a better work-life balance. Diana is happily married with two preschool-aged children and enjoys travel, painting, dancing, yoga nidra meditation, and exploring different cultures.

Links:

Website: www.adhd-lifecoach.com

Podcast: Available in Google Play, Podbean: Beyond ADHD A Physician‘s Perspective

IG: @beyondadhdlifecoach

TikTok : @beyondadhdlifecoach

Linkedin: @drdianamercadomarmarosh

Facebook Group: Beyond ADHD: A Physician's Perspective

Welcome to Productivity MD where you can learn to master your time and achieve the 5 freedoms in life!

Show Notes - Thriving with an Easily Distractible Mind | ADHD and High Performance w/ Diana Mercado-Marmarosh

Please subscribe and leave a review so you can help others who need the knowledge most discover this podcast.

Visit https://www.productivitymd.com/ to learn more

Here are 2 WAYS I can help you reconnect with your passions and boost your productivity!

1. Book Your 30-minute COMPLIMENTARY Peak Performance Coaching Call and find out if coaching is right for you: https://calendly.com/tsungannmd/30-minutecoaching

2. Join my private FB group for optimized and peak-performing men and women: https://www.facebook.com/groups/509268290766397

Follow Ann Tsung MD, MPH on

Ann Tsung on Facebook

Ann Tsung on YouTube

Ann Tsung on LinkedIn

Ann Tsung on Instagram

Ann Tsung on Twitter

https://www.productivitymd.com/2023/06/10/episode-37/

  continue reading

77 episodes

Artwork
iconShare
 
Manage episode 365702259 series 2971139
Content provided by Ann Tsung, MD, MPH, Ann Tsung, MD, and MPH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ann Tsung, MD, MPH, Ann Tsung, MD, and MPH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of "It's Not Rocket Science," host Dr. Ann Tsung invites Dr. Diana Mercado-Marmarosh, a family medicine physician and ADHD life coach, to discuss the impact of ADHD and distractions in today's world. They explore how ADHD affects not only those diagnosed but also individuals who experience distractions in their daily lives. Dr. Mercado-Marmarosh highlights the importance of understanding ADHD and shares valuable tips for improving productivity, achieving life balance, and supporting individuals with ADHD.

About Dr. Diana Mercado-Marmarosh:

Dr. Diana Mercado-Marmarosh is a highly respected Family Medicine Physician with extensive experience as a Clinic Medical Director and Chief Medical Officer. She is also the founder of OverAchieve Life Coaching, where she empowers physicians and healthcare professionals to create systems that are easy to implement with ADHD, supporting their zone of genius and reclaiming 5-10 hours per week of their personal life. With her guidance, clients learn to leave work at work and achieve a better work-life balance. Diana is happily married with two preschool-aged children and enjoys travel, painting, dancing, yoga nidra meditation, and exploring different cultures.

Links:

Website: www.adhd-lifecoach.com

Podcast: Available in Google Play, Podbean: Beyond ADHD A Physician‘s Perspective

IG: @beyondadhdlifecoach

TikTok : @beyondadhdlifecoach

Linkedin: @drdianamercadomarmarosh

Facebook Group: Beyond ADHD: A Physician's Perspective

Welcome to Productivity MD where you can learn to master your time and achieve the 5 freedoms in life!

Show Notes - Thriving with an Easily Distractible Mind | ADHD and High Performance w/ Diana Mercado-Marmarosh

Please subscribe and leave a review so you can help others who need the knowledge most discover this podcast.

Visit https://www.productivitymd.com/ to learn more

Here are 2 WAYS I can help you reconnect with your passions and boost your productivity!

1. Book Your 30-minute COMPLIMENTARY Peak Performance Coaching Call and find out if coaching is right for you: https://calendly.com/tsungannmd/30-minutecoaching

2. Join my private FB group for optimized and peak-performing men and women: https://www.facebook.com/groups/509268290766397

Follow Ann Tsung MD, MPH on

Ann Tsung on Facebook

Ann Tsung on YouTube

Ann Tsung on LinkedIn

Ann Tsung on Instagram

Ann Tsung on Twitter

https://www.productivitymd.com/2023/06/10/episode-37/

  continue reading

77 episodes

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