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ADHD-Inspired Productivity: Mythbusting & What You Can Learn From This Condition - With Skye Waterson
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In this engaging episode, Brian Nelson-Palmer interviews Skye Waterson, founder of Unconventional Organisation, who challenges common myths about ADHD while sharing research-backed strategies for productivity. As a former academic turned entrepreneur who has ADHD herself, Skye offers unique insights about how ADHD can actually be an entrepreneurial advantage when properly managed. The conversation explores practical tools for focusing, including Skye's innovative "dopamine dial" approach, and reveals the surprising fact that many successful CEOs and business leaders have ADHD, making this episode valuable for both people with ADHD and those who work with them.
References In This Episode
Article Brian mentioned on Focus Music
Brian’s article on Tech Hacks to avoid the neverending social media rabbit hole.
Skye’s LinkedIn profile
Unconventional Organisation’s Instagram
The ADHD Skill’s Lab Podcast by Unconventional Organisation
Visit the webpage for the full write-up, links, photos, and more!
Chapters
00:00 Understanding ADHD: A Personal Journey
03:18 The Practical Implications of ADHD
06:00 Recognizing ADHD: When to Seek Help
07:45 Executive Functioning and Support Strategies
09:16 Myths and Misconceptions about ADHD
18:40 Medication vs. Alternative Strategies for ADHD
21:12 Toolbox for Managing ADHD
27:43 Myth Busting ADHD Management
32:14 Detail Orientation and ADHD
33:32 Leadership Roles and ADHD
38:40 Hyperfocus: A Double-Edged Sword
42:04 Recommendations for Productivity
46:30 Personal Journey and Vision for Change
Today’s Guest
Skye Waterson
Academic turned ADHD Coach & Founder of Unconventional Organisation
Skye Waterson founded Unconventional Organisation, an international ADHD support service, after receiving her own ADHD diagnosis during her PhD studies. She transformed her personal experience into research-based strategies, authoring over 50 articles reaching 250,000+ readers. Her expertise has attracted clients ranging from healthcare professionals to Fortune 500 directors, including consulting work with the New Zealand Security Intelligence Service.
As host of the ADHD Skills Lab podcast (100k+ downloads), she features prominent ADHD experts and leaders. Through her coaching program, writing, and speaking engagements, she helps adults with ADHD develop practical strategies for creating focused, balanced lives. Her work has been featured on multiple podcasts and she regularly speaks to professional networks about ADHD management.
Connect with her at:
linkedin.com/in/skye-waterson
UnconventionalOrganisation.com
Why Subscribe To The Email List: Brian shares separate hacks, tips, and actionable learning exclusively for his email subscribers. Sign up so you don’t miss out!
About The Creator/Host: I’m Brian. At age 4, I was diagnosed with insulin dependent (type 1) diabetes and told that my life was going to be 10-20 years shorter than everyone else. As a kid I took time for granted, but now as an adult, time is the most precious thing that I have. After spending a career hands-on in the trenches as a leader at all levels, I now help others to level-up through my Productivity Gladiator training. Graduates wield time management & life balance superpowers, activate a laser-guided ability to focus & prioritize, and implement a sniper-precise approach to task & email management. If what you’ve seen here intrigues you, reach out, let’s chat!
“Time is the currency of your life, spend it wisely.”
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