Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Ash Roy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ash Roy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

278. How to Achieve Your Goals in 2025 (Surprising Science)

12:22
 
Share
 

Manage episode 510194394 series 2634620
Content provided by Ash Roy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ash Roy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Brian Tracy Full Conversation: https://youtu.be/oV9jdzGx0GY
Srini Pillay Conversation: https://youtu.be/62VYBsnrcpE
James Clear Full Conversation: https://youtu.be/gFw3qjGmvTI
Perry Marshall Conversation: https://youtu.be/yWOj5Z_KI7w

Productivity, Goal Setting, and Systems that work Playlist : https://www.youtube.com/playlist?list=PLscAJ4HqaYT-EVd0S4jpEMt1ygsSywkmx

Get my 9-Step Business course here: https://productiveinsights.com/9-steps

Unlock your full potential in 2025! In this video, discover six science-backed strategies to help you achieve your goals with less effort and more consistency. Learn how to build momentum, create powerful habits, optimize your environment, and apply the 80/20 rule for maximum results. Whether you’re aiming for personal growth, career success, or better habits, these actionable tips will set you up for success.

Timestamp:
00:00 Introduction to goal achievement strategies
00:21 Strategy 1: Build biological momentum (testosterone & endorphin effect)
02:09 Strategy 2: Program your brain (written goals)
04:06 Strategy 3: Make your habits the bridge between goals and action
06:16 Strategy 4: Create an environment to make habits inevitable
08:17 Strategy 5: Train your brain to notice opportunities (reticular activation system)
09:18 Strategy 6: Apply the 80/20 rule (fractal principle)
11:03 Conclusion & further resources

🍿 WATCH NEXT:
- Neil Patel Story from $5 an hour to $100m a year in business - https://youtu.be/tZHLwgm6TsY
- Fishburners CEO on startups and entrepreneurship https://youtu.be/kaT_FCCJ5zo?si=YaFBNPf25uSCzupy
- Hiring The Best People: Tips to find great employees In 2024 - https://youtu.be/3dXSdnHYpyc

💌 Free Weekly Productivity Insights: https://www.productiveinsights.com/newsletter

MY FAVOURITE TOOLS & GEAR
📚Kajabi- Go from creator to business https://kajabi.com/?utm_campaign=home_trial&utm_content=19224&utm_medium=affiliate&utm_source=Ash+Roy
⏰ Thrivecart- Grow income from your existing traffic https://thrivecart.com/private-pilotprogram/?affiliate=productiveinsights
⚙️ Automation Agency - A virtual marketing tasks team https://affiliate.automationagency.com/idevaffiliate.php?id=pinsights
✍️ Shortform - My favourite place for book summaries - https://www.shortform.com/app/signup?utm_source=hs_email&utm_medium=email&_hsenc=p2ANqtz-8FmFGcVNrjtTAiEtPFjyhIVlIVVhoJ9S74Ssr_K8G6Q63dYi3FAfFoeCSxz_tJahH2WLhb
⏰Rescue Time - Track your time and increase effectiveness https://www.rescuetime.com/rp/timesave/plans
💬TextExpander- Speed through your emails https://shareasale-analytics.com/r.cfm?b=1512519&u=1911347&m=81274&urllink=&afftrack=&shrsl_analytics_sscid=b1k4%5Fsdaur&shrsl_analytics_sstid=b1k4%5Fsdaur

MY OTHER SOCIALS:
🌍 My website / blog - productiveinsights.com
🐦 Twitter - https://www.twitter.com/AshRoyHelps
📸 Instagram - https://www.instagram.com/AshRoyHelps
📱 TikTok - https://www.tiktok.com/AshRoyHelps
👨‍💻 Linkedin - https://www.linkedin.com/in/ashroyhelps/
🎥 Facebook - https://www.facebook.com/AshRoyHelps

WHO AM I?

If we haven’t met before - Hi, I'm Ash Roy I Help High-Achieving Professionals to Turn their Ideas into secondary income streams, in weeks, not months.

Embracing the journey of diversifying income streams entails prioritizing independence, flexibility, and fulfillment alongside established careers.

Through my videos here on this channel, my podcast Productive Insights Podcast and via my blog, I share strategies and tools to help you find financial freedom and build a life you love.

PS: Some of the links in this description are affiliate links that I may get a kickback from at no additional cost to you 😜

  continue reading

285 episodes

Artwork
iconShare
 
Manage episode 510194394 series 2634620
Content provided by Ash Roy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ash Roy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Brian Tracy Full Conversation: https://youtu.be/oV9jdzGx0GY
Srini Pillay Conversation: https://youtu.be/62VYBsnrcpE
James Clear Full Conversation: https://youtu.be/gFw3qjGmvTI
Perry Marshall Conversation: https://youtu.be/yWOj5Z_KI7w

Productivity, Goal Setting, and Systems that work Playlist : https://www.youtube.com/playlist?list=PLscAJ4HqaYT-EVd0S4jpEMt1ygsSywkmx

Get my 9-Step Business course here: https://productiveinsights.com/9-steps

Unlock your full potential in 2025! In this video, discover six science-backed strategies to help you achieve your goals with less effort and more consistency. Learn how to build momentum, create powerful habits, optimize your environment, and apply the 80/20 rule for maximum results. Whether you’re aiming for personal growth, career success, or better habits, these actionable tips will set you up for success.

Timestamp:
00:00 Introduction to goal achievement strategies
00:21 Strategy 1: Build biological momentum (testosterone & endorphin effect)
02:09 Strategy 2: Program your brain (written goals)
04:06 Strategy 3: Make your habits the bridge between goals and action
06:16 Strategy 4: Create an environment to make habits inevitable
08:17 Strategy 5: Train your brain to notice opportunities (reticular activation system)
09:18 Strategy 6: Apply the 80/20 rule (fractal principle)
11:03 Conclusion & further resources

🍿 WATCH NEXT:
- Neil Patel Story from $5 an hour to $100m a year in business - https://youtu.be/tZHLwgm6TsY
- Fishburners CEO on startups and entrepreneurship https://youtu.be/kaT_FCCJ5zo?si=YaFBNPf25uSCzupy
- Hiring The Best People: Tips to find great employees In 2024 - https://youtu.be/3dXSdnHYpyc

💌 Free Weekly Productivity Insights: https://www.productiveinsights.com/newsletter

MY FAVOURITE TOOLS & GEAR
📚Kajabi- Go from creator to business https://kajabi.com/?utm_campaign=home_trial&utm_content=19224&utm_medium=affiliate&utm_source=Ash+Roy
⏰ Thrivecart- Grow income from your existing traffic https://thrivecart.com/private-pilotprogram/?affiliate=productiveinsights
⚙️ Automation Agency - A virtual marketing tasks team https://affiliate.automationagency.com/idevaffiliate.php?id=pinsights
✍️ Shortform - My favourite place for book summaries - https://www.shortform.com/app/signup?utm_source=hs_email&utm_medium=email&_hsenc=p2ANqtz-8FmFGcVNrjtTAiEtPFjyhIVlIVVhoJ9S74Ssr_K8G6Q63dYi3FAfFoeCSxz_tJahH2WLhb
⏰Rescue Time - Track your time and increase effectiveness https://www.rescuetime.com/rp/timesave/plans
💬TextExpander- Speed through your emails https://shareasale-analytics.com/r.cfm?b=1512519&u=1911347&m=81274&urllink=&afftrack=&shrsl_analytics_sscid=b1k4%5Fsdaur&shrsl_analytics_sstid=b1k4%5Fsdaur

MY OTHER SOCIALS:
🌍 My website / blog - productiveinsights.com
🐦 Twitter - https://www.twitter.com/AshRoyHelps
📸 Instagram - https://www.instagram.com/AshRoyHelps
📱 TikTok - https://www.tiktok.com/AshRoyHelps
👨‍💻 Linkedin - https://www.linkedin.com/in/ashroyhelps/
🎥 Facebook - https://www.facebook.com/AshRoyHelps

WHO AM I?

If we haven’t met before - Hi, I'm Ash Roy I Help High-Achieving Professionals to Turn their Ideas into secondary income streams, in weeks, not months.

Embracing the journey of diversifying income streams entails prioritizing independence, flexibility, and fulfillment alongside established careers.

Through my videos here on this channel, my podcast Productive Insights Podcast and via my blog, I share strategies and tools to help you find financial freedom and build a life you love.

PS: Some of the links in this description are affiliate links that I may get a kickback from at no additional cost to you 😜

  continue reading

285 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play