How often do you walk away from a game only thinking about the score, the stats, or the things you didn’t do? If you’re like most young athletes, results feel like the only thing that matters. But what if the real path to confidence — and even greatness — is hidden in something much smaller, quieter, and way more within your control? This week’s episode was sparked by our game against my former team, the Perth Lynx, and a personal “win” that had nothing to do with the scoreboard… but everything to do with process-oriented thinking, growth, and becoming the athlete you’re meant to be.

If you or your athlete struggles with focusing too much on results — wins, stats, points, selections — this episode will feel like a deep breath. Today I’m sharing how one specific mindset shift has changed the way I compete, grow, and stay confident: process-oriented thinking.

I want this episode to feel like a breath of fresh air for athletes who put so much pressure on themselves - there's a better way!

Release Date: December 3, 2025

Episode Type: Solo

🔑 Episode Highlights

• Why young athletes lose confidence when they focus on results, and how process-oriented thinking builds long-term growth
• How to train your mind to be process-oriented instead and my personal example from the game!
• How to choose your “one thing” each week to keep improving
• A mindset reminder: you have to fall in love with the process of becoming great

“Falling in love with the process is what’s going to keep you motivated, keep you encouraged and keep you working hard...”

– Teige Morrell

If you’re ready to take this mindset and apply it directly to your finishing skills, don’t miss my free mini-course That Finishing Touch. It’ll help you build confidence, consistency, and purpose in your training — and it won’t be free for long with changes coming in the new year!!

📥 Get coached by me in That Finishing Touch → HERE

• 🎙️ Episode 28: Self-Belief & the Surprising Impact of Problematic Sports Parents (My Parents’ Perspective - Part 3)
• 🎁 Free Mini-Course: That Finishing Touch (Only available through 2025!)
• 📝 Blog post: “The Process of Becoming Great (Part 1)”

Reach out any time: [email protected] or tag me on Instagram @proballbuddy when you’re listening. I love hearing your takeaways and stories! 💬

Share this episode with a teammate, parent, or coach who needs a reminder that growth doesn’t come from chasing results — it comes from the process.

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