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009 | Motivation in Moments and Practicing with Purpose: Learn to Train Yourself Effectively!

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Manage episode 493333000 series 3668877
Content provided by Teige Morrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Teige Morrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

I didn’t have a strict routine for when I worked on my game, but when motivation hit, I was out in the driveway grinding with purpose - something I’ve come to find doesn’t come naturally to a lot of players.. I talk about the quiet beginnings of self-driven skill development and how following your own spark can lead to greatness—even when it’s inconsistent. And I dive into how YOU can actually practice with purpose… and discover your motivation sky-rocket!

🎙️ Episode 9: Motivation in Moments and Practicing with Purpose: Learn to Train Yourself Effectively!

Release Date: July 9, 2025

Episode Type: Solo / Story / Teaching

🏀 What We’re Talking About:

In this episode of Pro Ball Buddy Mindset, I’m sharing how my early sparks of motivation in the driveway turned into purposeful, self-driven training—and how you can do the same. Whether you’re a young baller trying to train on your own or a parent supporting as best you know how, this episode will give you practical steps to build consistency and confidence through purposeful practice.

🔑 Episode Highlights:

  • What to do when motivation shows up—and how to be ready for it
  • Why having a specific plan makes all the difference in your training sessions
  • How I used a mental checklist (even as a kid!) to challenge myself and grow
  • The compound effect: why consistency > intensity every time
  • A free Finishing Touch workout + Goal-Setting Practice Plan bonus just for you!

💬 Quote Worth Remembering:

“Being a professional means doing what you love even when you don’t feel like it—and learning to create your own motivation through purpose.”

– Teige Morrell

🎯 Want to Go Deeper?

Grab my gift to you: The FREE That Finishing Touch Mini-Course + Setting Goals Like a Pro Work Sheet

Read my blog post all about Setting Goals For Basketball.

Join the Pro Ball Buddy email list so we can become best buds: Join Now

Let me help you with your confidence, motivation, and practice plan.

📲 Keep the Conversation Going:

Email me at [email protected] or tag me @proballbuddy when you’re listening. I’d love to know what stood out to you most! 💬✨

🧡 If This Helped You:

Share this episode with a teammate, coach, or basketball family who needs it—and don’t forget to hit follow so you never miss a moment!

🎧 Listen to More:

Browse all episodes → Click for SPOTIFY or APPLE PODCASTS

Subscribe wherever you listen to podcasts so you never miss out!

___________

early sports motivation, self-motivated athlete, basketball training at home, internal drive sports, female athlete development, motivation vs discipline, backyard basketball, practice with purpose, athlete goal setting, finishing workout for girls basketball

  continue reading

9 episodes

Artwork
iconShare
 
Manage episode 493333000 series 3668877
Content provided by Teige Morrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Teige Morrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

I didn’t have a strict routine for when I worked on my game, but when motivation hit, I was out in the driveway grinding with purpose - something I’ve come to find doesn’t come naturally to a lot of players.. I talk about the quiet beginnings of self-driven skill development and how following your own spark can lead to greatness—even when it’s inconsistent. And I dive into how YOU can actually practice with purpose… and discover your motivation sky-rocket!

🎙️ Episode 9: Motivation in Moments and Practicing with Purpose: Learn to Train Yourself Effectively!

Release Date: July 9, 2025

Episode Type: Solo / Story / Teaching

🏀 What We’re Talking About:

In this episode of Pro Ball Buddy Mindset, I’m sharing how my early sparks of motivation in the driveway turned into purposeful, self-driven training—and how you can do the same. Whether you’re a young baller trying to train on your own or a parent supporting as best you know how, this episode will give you practical steps to build consistency and confidence through purposeful practice.

🔑 Episode Highlights:

  • What to do when motivation shows up—and how to be ready for it
  • Why having a specific plan makes all the difference in your training sessions
  • How I used a mental checklist (even as a kid!) to challenge myself and grow
  • The compound effect: why consistency > intensity every time
  • A free Finishing Touch workout + Goal-Setting Practice Plan bonus just for you!

💬 Quote Worth Remembering:

“Being a professional means doing what you love even when you don’t feel like it—and learning to create your own motivation through purpose.”

– Teige Morrell

🎯 Want to Go Deeper?

Grab my gift to you: The FREE That Finishing Touch Mini-Course + Setting Goals Like a Pro Work Sheet

Read my blog post all about Setting Goals For Basketball.

Join the Pro Ball Buddy email list so we can become best buds: Join Now

Let me help you with your confidence, motivation, and practice plan.

📲 Keep the Conversation Going:

Email me at [email protected] or tag me @proballbuddy when you’re listening. I’d love to know what stood out to you most! 💬✨

🧡 If This Helped You:

Share this episode with a teammate, coach, or basketball family who needs it—and don’t forget to hit follow so you never miss a moment!

🎧 Listen to More:

Browse all episodes → Click for SPOTIFY or APPLE PODCASTS

Subscribe wherever you listen to podcasts so you never miss out!

___________

early sports motivation, self-motivated athlete, basketball training at home, internal drive sports, female athlete development, motivation vs discipline, backyard basketball, practice with purpose, athlete goal setting, finishing workout for girls basketball

  continue reading

9 episodes

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