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The Escape Hatch

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Manage episode 516122549 series 2774180
Content provided by Ginny Detweiler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ginny Detweiler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this 15 minute soul-care reflection episode, we’ll begin with a relaxing imaging exercise and then spend time talking about a phenomenon that happens when we hit our mental and emotional limit. When we feel overwhelmed, exhausted, grieved, or trapped, our brains access what I’m calling “the escape hatch.”

I share a few examples of how this phenomenon can show up, and how recognizing this pattern in ourselves is a helpful way to notice and pay attention to our emotions and needs.

May you be encouraged on your journey with Jesus.

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 516122549 series 2774180
Content provided by Ginny Detweiler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ginny Detweiler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this 15 minute soul-care reflection episode, we’ll begin with a relaxing imaging exercise and then spend time talking about a phenomenon that happens when we hit our mental and emotional limit. When we feel overwhelmed, exhausted, grieved, or trapped, our brains access what I’m calling “the escape hatch.”

I share a few examples of how this phenomenon can show up, and how recognizing this pattern in ourselves is a helpful way to notice and pay attention to our emotions and needs.

May you be encouraged on your journey with Jesus.

  continue reading

100 episodes

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