In this episode we dive into the transformative power of starting your day with intention. Drawing from personal experiences of chaotic, unstructured days, I'll shares how setting clear intentions has brought purpose, balance, and joy into my life as a mom.

I talk about the difference between goals and intentions, feature inspiring quotes from John Maxwell, Wayne Dyer, and Deepak Chopra, and break down how intentions like fun, growth, or connection can reshape even the most mundane tasks. And how, by incorporating intentionality into daily routines, moms can create more fulfilling, enjoyable, and impactful days.

This episode provides actionable strategies for identifying values, setting intentions, and staying present. I encourage YOU to try this practice for a week, (and don't worry, I offer up some tips on journaling, gratitude exercises, and trusting the process) so you can see the difference it makes. Whether you're navigating grocery store chaos or seeking new mom friends, you'll see how intention can transform life’s everyday moments into opportunities for growth and connection.

As always, I would love to hear from you! Please reach out with any feedback, support, questions or concerns. [email protected]

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💖Danielle