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How to Navigate Motherhood the "Lazy Genius" Way with Kendra Adachi
Manage episode 479549882 series 3362878
In this episode Sarah speaks with Kendra Adachi, a three-time New York Times bestselling author, podcaster, and expert on compassionate time management about how to implement her Lazy Genius principles into our lives. From living in your season without resentment to the benefit of therapy this is a must listen episode to “be genius about what matters and lazy about what doesn't”.
About Kendra
Kendra Adachi is a New York Times bestselling author, nationally ranked podcaster, wife, and mother (no awards for those last two).
Her lifelong attempts at perfection have thankfully been tempered by age and therapy, and now she empowers people to get their stuff done without turning into a tired robot.
Favorite things include birds, books, Oxford shoes, and James McAvoy.
Kendra lives with her husband of 20+ years and three kids in their forever hometown, Greensboro, NC.
Kendra Adachi - The PLAN: Manage Your Time Like a Lazy Genius
Podcast #401 How to Live in Your Session (Without Resenting It)
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Chapters
1. Introduction to The Lazy Genius (00:00:00)
2. Living in Your Season (00:05:45)
3. Beyond the Perfect Mom Image (00:13:09)
4. Learning Self-Kindness Through Therapy (00:21:30)
5. Advice to New Moms (00:28:38)
6. Episode Closing and Resources (00:33:53)
158 episodes
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