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Do Therapists Really Practice What They Preach?
Manage episode 471888095 series 3362878
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In today’s episode, we get to pull back the curtains into what is going in the mind of a therapist, and how they implement what they teach in their daily lives. From how they get themselves out of fight or flight to mentally resetting, tune in to hear more.
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Chapters
1. Do Therapists Really Practice What They Preach? (00:00:00)
2. Welcome to the Therapist Hot Seat (00:00:10)
3. A Day in Whitney's Therapy Practice (00:01:06)
4. When Therapists Get Triggered Too (00:03:38)
5. Mental Gymnastics of Diagnosis (00:07:47)
6. Transitioning Between Work and Home (00:12:15)
7. Therapists in Fight-or-Flight Mode (00:16:18)
8. Final Thoughts on Therapist Reality (00:21:38)
159 episodes
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