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295. Achieving Elite Performance
Manage episode 514864723 series 3147211
In this episode of Preconceived, Zale interviews Dr. Cassidy Preston, a high-performance coach who works with professional athletes and surgeons. They discuss the importance of mindset, dealing with stress, and achieving high performance in high-pressure environments. Cassidy shares insights on the inside-out approach to mindset, the role of acceptance, and the significance of routines and preparation.
Learn more about Dr. Cassidy Preston -https://drcassidypreston.com/
Hosted on Acast. See acast.com/privacy for more information.
341 episodes
Manage episode 514864723 series 3147211
In this episode of Preconceived, Zale interviews Dr. Cassidy Preston, a high-performance coach who works with professional athletes and surgeons. They discuss the importance of mindset, dealing with stress, and achieving high performance in high-pressure environments. Cassidy shares insights on the inside-out approach to mindset, the role of acceptance, and the significance of routines and preparation.
Learn more about Dr. Cassidy Preston -https://drcassidypreston.com/
Hosted on Acast. See acast.com/privacy for more information.
341 episodes
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