On this episode, the host, Rodnesha, chats with the expert Marla Godette, live from, Elevation Beautique, for the Self Care Soirée Event, in Mishawaka, IN! In this episode we talk about taming anxiety and stress to become better at loving the person we often forget about, YOU! One of the number one killers and we don’t talk about it enough! Marla gives us some gold nuggets to tame and then conquer some of our day to day things a great deal of our community deals with. Take a listen but be sure to grab a pen & notepad, this topic is a heavy hitter! Make sure you subscribe on apple or google podcast and/or Spotify! Connect with us on IG: @shopprayhustleslay & shop online 24/7 at www.prayhustleslay.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/prayhustleslay/message